Thursday, August 2, 2012

Some Healthy Chocolate Goodies

Almost every person in this world loves chocolate. Who would not? But the thing is that eating chocolate can be healthy for the human body. Eating chocolates can help you feel more relaxed which improves your mood. It also has anti-oxidants which mean that it helps you keep you looking young. Some of the healthy chocolates that you can enjoy that are:

  • Chocolate Covered Snacks: Strawberries covered in chocolate, pretzels all provide fiber and carbohydrates. This helps increase your energy which works well especially if you are working late at night and you need some much needed stimulant.
  • Hot Chocolate: This can also help keep you from getting sleepy. Furthermore, that sip can definitely give you that warmth that you need to get through a cold lonely night.
  • Chocolate Yogurt: Since it has a lot of calcium and contains a lot of vitamin B, it makes a great snack. You also have the option of eating it just right out of the container or fresh from the refrigerator.
  • Chocolate Granola: You can either make your own chocolate granola or grab one at the nearest convenient store. This chocolate snack offers a lot of fiber which is healthy for the body.
  • Chocolate Fudge Pops and Chocolate Pudding: Not only are they low in fat but they taste really good. They also are rich in calcium. You can even make your own without much trouble.
It is amazing to think that there are a lot that you can do with chocolate not to mention the fact that they can be healthy too. So the next time that you find yourself craving for some sweet dark chocolate, you do not need to feel guilty about it. Indulge yourself.

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